Learning about gluten-free cereals I discovered millet and decided to give it a try. I was very surprised by the texture, taste, and nutritional density that incorporated into my diet since then. Millet resembles couscous or quinoa and it’s cooked in a similar way. It can be used for both savory or sweet preparations and kept in the refrigerator for later use. I make this recipe quite often since it’s fast to make and just change the dressing or sauce. This time I did it with a coriander pesto:
Ingredients
2 portions
-
1 cup of millet
-
Veggies: carrot, yellow paprika, zucchini
-
Bunch of coriander
-
Olive oil
-
Handful of pine-nuts/almonds/walnuts
-
Small piece of parmesan cheese/any hard cheese
-
1 garlic clove
-
Pomegranate seeds
-
Salt & Pepper
Equipment
Oven
Mixer or food processor
-
Preheat the oven to 180° C
-
Cook the millet in water or veggie broth. The ratio is 1 cup of millet per 2 cups of liquid. It takes around 25-mins to be fully cooked
-
Chop the veggies, place them in a baking tray with some olive oil, salt & pepper and bake them for 15-20 mins or until soft. Alternatively stir fry them in a pan or wok
-
For the pesto blend in a mixer or food processor: a bunch of coriander ( a lot!), garlic, a handful of nuts, a small piece of hard cheese, some olive oil, and salt & pepper to taste. Add more olive oil as needed until reaching the pesto texture
-
Serve the millet with the veggies and pesto on top. Decorate with some pomegranate seeds and chopped coriander leaves